You’ve been making it work.

Despite all the stress and all the disruption, you’ve been finding ways to get through the most difficult, uncertain moments in recent history.

As hard as it has been, you know that you’re going to have to keep it up because disruption seems like the new constant in life.

But honestly? You’re so damn tired.
The stress and anxiety of our uncertain times are wearing you thin.

You can see the changes in yourself, in your partner, and in your kids. And, honestly, many of those changes have you feeling concerned.

The coping mechanisms that adults and adolescents have discovered to navigate the disruption, confusion, and isolation aren’t sustainable over the long haul. These survival strategies have left you and the people you love feeling depleted, anxious, and disconnected. 

And, struggles you had before the pandemic are still there underneath, and may be showing up in new ways.

Deep down, you know this life is meant to be about so much more than “getting through.” 

When it comes to your partnership, your parenting, your relationship with your body, your state of mind, and your dreams of the future, you want more.

More love. More connection. More understanding. More hope.

The life you envision for yourself is rooted in meaningful relationships and feeling at home in your own skin. You’re here to find joy in the little moments and make your unique contribution to the world. 

You’re here to feel fully alive.

You’re seeking a kind of healing and renewal that speaks to all of who you are--mind, body, and soul.

You need the kind of healing that transforms old patterns and changes lives, now and over the long term.

This is the kind of healing that you’ll experience through our online therapy sessions or through Equine Facilitated Psychotherapy sessions at our Great Fall, Virginia barn.

MEET ERIN

Hi, I’m Erin Nes, licensed marriage and family therapist and certified Equine Facilitated Psychotherapist

I am also a healer of hearts and an agent for fierce, compassionate transformation.

I know what it’s like to feel depleted and unsure of what to do. You’ve tried and hoped and pushed. You’ve read the books and talked stuff over with friends. Maybe you’ve seen other therapists in the past too, but you still feel stuck in “getting by.”

I offer counseling to women, teens, couples, and families who want to find their way through the fear, the disconnection, the conflict, and the stress.

We can work together online if you reside in Washington DC, Virginia, or Maryland. Or, you can come out to the barn and discover why therapy amongst the horses can make such a difference.

It’s time to begin a new journey, one that is designed to heal your particular shadows and honor your own integrated vision of a fully lived life.

You need to find a new way to thrive in a world that is changing so fast.
You need to heal your past and find joy in the present
so you can create a future that lights you up and makes you feel whole.

Let’s begin together.

THERAPY

QOYA

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